✨LOOK WHO'S MADE THE NEWS WITH THE CITY'S LATEST MOVES✨
✨LOOK WHO'S MADE THE NEWS WITH THE CITY'S LATEST MOVES - No.358✨
✨LOOK WHO'S MADE THE NEWS WITH THE CITY'S LATEST MOVES✨
These are the latest global moves in the “City” over the past 7 days and this is the ONLY place to receive all of the latest market moves. If you would like to see your name, or your company's new hires featured, get in contact and let us know the details. If it is not here, it is possible that we do not know…
We are always available to assist you and your team. Please do get in contact for a discussion about your career, or any positions you are looking to recruit for.
✨WE ARE DELIGHTED TO ANNOUNCE...✨
At Spartan International, we are absolutely thrilled to announce our multiple accolades and honours received in 2024. It is truly heartwarming to be recognised in such diverse arenas, we are deeply grateful for the outpouring of positivity.
Our dedicated Spartan team pours their passion and commitment into every endeavour, striving to make a meaningful difference. In this ever-evolving market landscape and new market structure, we stand shoulder to shoulder with you, eagerly anticipating the rejuvenation of our industry. Together, let us embrace the challenges and triumphs that lie ahead!
✨AWARDS & RECOGNITIONS 2024✨
✨GLOBAL 100 - CORPORATE WELLBEING PIONEER - 2024 EDUCATION INNOVATORS AWARD✨
✨CEO MAGAZINE - MOST INFLUENTIAL CEO 2024 - SOUTH EAST ENGLAND - EQUITIES & INVESTMENT BANKING SEARCH FIRM✨
✨GLOBAL 100 AWARDS - BEST EQUITIES & INVESTMENT BANKING SEARCH FIRM - 2024✨
✨LAWYER INTERNATIONAL LEGAL 100 - 2024 AWARDS - BEST EXECUTIVE SEARCH FIRM✨
✨ACQUISITION INTERNATIONAL - GLOBAL EXCELLENCE AWARDS - BEST INTERNATIONAL EXECUTIVE SEARCH FIRM 2024 - UK✨
✨M&A TODAY GLOBAL AWARDS WINNERS - BEST EXECUTIVE SEARCH FIRM - GLOBAL EQUITIES & INVESTMENT BANKING 2024✨
✨CORPORATE AMERICA TODAY AWARD WINNERS - INNOVATION WITHIN HEALTH & WELLBEING FOR CORPORATES AND INDIVIDUALS 2024✨
✨HOW TO COMBAT OVERWORKING - PART 2 OF 3✨
Overworking has become an endemic issue in today's fast-paced world, significantly impacting individuals' health and wellbeing. In "The Holistic Guide To Your Health & Wellbeing Today" by Oliver Rolfe, we explore comprehensive strategies to foster a balanced lifestyle. This guide will help you understand the detrimental effects of overworking and provide actionable steps to mitigate these impacts, promoting a healthier, more fulfilling life.
4. Promote Physical Health
Objective: To improve physical health by integrating regular exercise and proper nutrition into your daily routine.
Action Steps:
Exercise Regularly: Schedule at least 30 minutes of physical activity daily, such as walking, yoga, or gym workouts.
Healthy Eating: Plan and prepare balanced meals that include a variety of nutrients. Avoid excessive caffeine and sugar intake.
Timeline: Immediate - Begin with a two-week trial period and adjust as needed based on personal preferences and results.
5. Foster Mental Wellbeing
Objective: To enhance mental health through relaxation techniques and social activities.
Action Steps:
Practice Mindfulness: Incorporate mindfulness practices such as meditation, deep breathing exercises, or progressive muscle relaxation into your daily routine.
Social Connections: Allocate time for socialising with friends and family to build a supportive network.
Timeline: Immediate - Start with daily mindfulness practices and weekly social activities, and review their impact after one month.
6. Improve Sleep Hygiene
Objective: To ensure adequate and quality sleep, which is essential for overall health and wellbeing.
Action Steps:
Regular Sleep Schedule: Maintain consistent sleep and wake times, even on weekends.
Create a Relaxing Bedtime Routine: Engage in calming activities before bed, such as reading or taking a warm bath.
Timeline: Immediate - Implement these changes within the next week and monitor sleep quality over the next month.
Overworking can have severe repercussions on your health and wellbeing, with proactive steps, you can mitigate these effects. By following this plan, you will be able to identify the symptoms of overworking and adopt strategies to maintain a healthier balance. For a more comprehensive approach to your health and wellbeing, refer to "The Holistic Guide To Your Health & Wellbeing Today" by Oliver Rolfe, available here.
The Holistic Guide To Your Health & Wellbeing Today - Available now on Amazon.
Note: This plan serves as a general framework and should be adapted to the specific needs and context of your workplace. Always consult with relevant professionals for expert advice.
✨THESE ARE THE LATEST GLOBAL FINANCIAL MOVES OVER THE PAST 7 DAYS✨
Jonathan Tyce is starting a new position as Head of Training & Events, Alpa Capture Development at Independent Research Forum - IRF
Kunaal Vora, CFA is starting a new position as Head of External Manager Oversight at Railpen
Thierno Diop is starting a new position as Director - EMEA FIG Sales at Bank of America
Jonathan Fitch is starting a new position as Treasury Manager at ASOS.com
Liam Rowley is starting a new position as Director of Corporate Development, Mergers & Acquisitions at JD Sports Fashion
Léa Saenz de Cabezon is starting a new position as Equity Portfolio Manager at Flornoy Ferri
Julien Pueblas is starting a new position as Cash Equity Sales Trader - Continental Europe at Bernstein – Societe Generale Group
Diane de Charbonnière is starting a new position as Director - Credit Sales at Bank of America
Namik Holzleg is starting a new position as Investment Banking Associate at Goldman Sachs
Claudia Introvigne is starting a new position as Head of Investor Relations at Ariston Group
Luisa Alix Orsini is starting a new position as Investment Manager at FinTech Growth Fund
Jan Domagalski is starting a new position as Analyst at Ekoen
Farzad Kaj is starting a new position as Senior Risk Officer, Senior Vice President, Executive Member of Board of Directors at Golden Crown USA Inc.
Harry Jack is starting a new position as Portfolio Director at Cazenove Capital
Duncan Heath is starting a new position as Director of Investor Relations at abrdn
Pete Muldrew is starting a new position as Director at Hazlewoods
Sumeet Shetty is starting a new position as Associate Director at Deloitte Consulting
Antonio Scutto is starting a new position as Pan European Equity Sales Trader at Bernstein – Societe Generale Group
Juan Hernández de Lorenzo Millet is starting a new position as Managing Director at UBS
IEX Group has appointed John Palmer to lead its efforts to build out new markets
Brent Johnson, Global Head of Execution Services, has decided to retire after over 26 years at UBS. Neil Hosie will take over from Brent Johnson as Global Head of Execution Services
Barclays has appointed Alexander Altmann as Managing Director and Global Head of Equities Tactical Strategies, based in New York, and reporting to Ronnie Wexler, Global Head of Equities Distribution
London Stock Exchange has hired Pascal Boillat as Chief Operating Officer (COO). Boillat will join the Group on 1 July 2024, reporting to David Schwimmer. Based in New York, Boillat will lead LSEG’s global operations division supporting the services delivered both to our people and to customers. He will also be a member of the Group’s Executive Committee
Hugh Ansty has joined Northern Trust Asset Management (NTAM) as Head of Strategic Accounts, Intermediary
The World Federation of Exchanges CEO, Nandini Sukumar, has been re-elected to the position of Vice Chair of the International Organisation of Securities Commission’s (IOSCO) Affiliate Members’ Consultative Committee (AMCC)
MFA, the trade association for the global alternative asset management industry, has appointed Rob Hailey as Managing Director, Head of Europe, Middle East and Africa (EMEA) Government Affairs
Two years after leaving Citadel supposedly to join Millennium on a rumoured $50m package, Stefan Ericsson is back in business, not at Izzy Englander’s multi-strategy major, but at Taula Capital, former Millennium Senior PM Diego Megia’s new firm
AQR Capital Management, an alternative asset manager with $109bn in assets across hedge funds, long-only and liquid alternatives, has parted company with Principal and Global Co-Head of its macro strategies group Yao Hua Ooi
Millennium has become the latest hedge fund to add an AI researcher to its team with the appointment of PhD nuclear physicist Aaron Key as its Head of AI for Fixed Income Technology
AlphaGrep Global Capital, the international asset management business of AlphaGrep Group, has appointed Chief Operating Officer Dr Brendan Campbell as the company’s new Chief Executive Officer
Faegre Drinker has appointed Michelle Moran as a partner in the law firm’s investment management group in London. Her practice covers all aspects of fund management, including UCITS, hedge funds, private funds and credit funds
Liontrust has expanded its UK distribution team with the hire of Gary Higgs, Kyle Barwell and Sophie Andrews
Ascot Lloyd has poached Brooks Macdonald’s Gary Stirrup to become its chief commercial officer
Tom Dorner has been appointed co-manager of Polar Capital Global Financials (PCFT), six months after joining the trust's investment manager
Allianz Global Investors has appointed BlackRock's Michael Krautzberger as its global fixed income CIO, succeeding the outgoing Franck Dixmier
UBS Asset Management head of impact investing Narina Mnatsakanian has left the firm after just over a year, following the bank’s merger with former rival Credit Suisse
7IM has hired Fidelity International’s Sam Christopher for a newly created role as its head of platform. She is set to formally take over the role in September, and will report into Russell Lancaster, managing director of platform and intermediary partnerships
Swiss private bank J. Safra Sarasin has appointed Léna Jacquelin as co-portfolio manager of its €400m JSS Sustainable Equity – Green Planet fund
Legal & General Investment Management CEO Michelle Scrimgeour is stepping down, as the firm’s parent company plans to merge its two asset management divisions and expand further into private markets
US-based BNY Mellon, has undergone a full scale brand update, including a new logo and name change
Shareholders of the Digital 9 Infrastructure trust (DG9) have voted to remove Aaron Le Cornu as director, sending the company into limbo as other last-minute exits left the trust with too few directors to continue operating
🌞📘 INDEPENDENT REVEWS - "The Holistic Guide To Your Health & Wellbeing Today" by Oliver Rolfe📚✨
“This book was a great surprise, it had so much useful information that I wasn’t aware of. So much so, I have recommended this book to all my friends, family and colleagues at work. An absolute joy to read!”
“A fabulous read. The book offers some wonderful insights on various aspects of health that are sometimes either taken for granted or simply forgotten. Very interesting section relating to numerology (which i had little idea about) and is hugely interesting. A beautifully written informative book and have already recommended to many people. 5 stars!”
“I generally do not read books however I am extremely pleased I saw this as its great. This book has something for everyone. It will certainly help you. It changed a lot for me.”
See all the latest reviews of the book on JHP - HERE
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