SPARTAN XTRA BY SPARTAN INTERNATIONAL
✨LOOK WHO'S MADE THE NEWS WITH THE CITY'S LATEST MOVES - No.369✨
✨LOOK WHO'S MADE THE NEWS WITH THE CITY'S LATEST MOVES✨
These are the latest global moves in the “City” over the past 7 days and this is the ONLY place to receive all of the latest market moves. If you would like to see your name, or your company's new hires featured, get in contact and let us know the details. If it is not here, it is possible that we do not know…
We are always available to assist you and your team. Please do get in contact for a discussion about your career, or any positions you are looking to recruit for.
✨FUNDRAISING - ALZHEIMER'S SOCIETY - WORKING TOWARDS A WORLD WHERE DEMENTIA NO LONGER DEVASTATES LIVES✨
As you may be aware, over a decade ago I was diagnosed with a spinal disease (Ankylosing Spondylitis), suffering for 7+ damaged discs in my neck, back and spine. My aim for a long time has always been to run/walk the London Marathon to raise money for charity, this looks to be a long way away at this time. However, I have be invited to the 9k Watford Memory Walk 2024 for the Alzheimer’s Society on the 7th September, a charity very close to home.
Both my grandparents were diagnosed with Dementia/Alzheimer's some years ago. It is a terrible, debilitating condition that takes everything from a person, not only their memory.
They say that with Alzheimer’s you do not lose the person you love once, but twice.
Alzheimer’s Society work towards a world where dementia no longer devastates lives. They do this by giving help to those living with dementia today, and providing hope for the future by campaigning to make dementia the priority it should be and funding groundbreaking research.
Please donate anything you can (ONLY 2 WEEKS LEFT) to this important and amazing charity. I have included the justgiving link below.
Thank you, Oliver 🙏🏻
Oliver's fundraiser for Alzheimer's Society
✨WE ARE DELIGHTED TO ANNOUNCE...✨
At Spartan International, we are absolutely thrilled to announce our multiple accolades and honours received in 2024. It is truly heartwarming to be recognised in such diverse arenas, we are deeply grateful for the outpouring of positivity.
Our dedicated Spartan team pours their passion and commitment into every endeavour, striving to make a meaningful difference. In this ever-evolving market landscape and new market structure, we stand shoulder to shoulder with you, eagerly anticipating the rejuvenation of our industry. Together, let us embrace the challenges and triumphs that lie ahead!
✨AWARDS & RECOGNITIONS 2024✨
✨GLOBAL CEO EXCELLENCE AWARDS - MOST DEDICATED INTERNATIONAL EQUITY SEARCH FIRM CEO 2024 (UK): Oliver Rolfe✨
✨GLOBAL BUSINESS INSIGHT AWARDS - BEST INTERNATIONAL EXECUTIVE SEARCH FIRM 2024 - UK✨
✨GLOBAL 100 - CORPORATE WELLBEING PIONEER - 2024 EDUCATION INNOVATORS AWARD✨
✨CEO MAGAZINE - MOST INFLUENTIAL CEO 2024 - SOUTH EAST ENGLAND - EQUITIES & INVESTMENT BANKING SEARCH FIRM✨
✨GLOBAL 100 AWARDS - BEST EQUITIES & INVESTMENT BANKING SEARCH FIRM - 2024✨
✨LAWYER INTERNATIONAL LEGAL 100 - 2024 AWARDS - BEST EXECUTIVE SEARCH FIRM✨
✨ACQUISITION INTERNATIONAL - GLOBAL EXCELLENCE AWARDS - BEST INTERNATIONAL EXECUTIVE SEARCH FIRM 2024 - UK✨
✨M&A TODAY GLOBAL AWARDS WINNERS - BEST EXECUTIVE SEARCH FIRM - GLOBAL EQUITIES & INVESTMENT BANKING 2024✨
✨CORPORATE AMERICA TODAY AWARD WINNERS - INNOVATION WITHIN HEALTH & WELLBEING FOR CORPORATES AND INDIVIDUALS 2024✨
✨THE COMPLETE 8-WEEK SUMMER HEALTH & WELLBEING PLAN - WEEK 8✨
The summer months offer an excellent opportunity to focus on your health and wellbeing, even amid the stresses of work and rising living costs. By implementing practical strategies, you can maintain your health, enjoy life, and manage stress effectively. In "The Holistic Guide To Your Health & Wellbeing Today" by Oliver Rolfe, you will find comprehensive insights to guide you towards a balanced and fulfilling life. Here, we present a detailed 8-week plan to help you navigate the summer months with vitality and joy.
29. Monitor Your Mental Health
Objective: To stay aware of and address any mental health issues.
Action Steps:
Check-Ins: Regularly assess your mental state to identify any signs of stress, anxiety, or depression.
Mental Health Tracker: Use a journal or app to track your mood and mental state.
Seek Help: Don’t hesitate to seek professional help if needed. Talking to a therapist or counsellor can provide support and guidance.
Support Resources: Find local mental health services and support groups.
Timeline: Ongoing - Make this a regular part of your routine.
30. Celebrate Small Wins
Objective: To maintain motivation and recognise progress.
Action Steps:
Acknowledge Successes: Celebrate your achievements, no matter how small, to boost your confidence and motivation.
Success Log: Keep a log of your achievements and review it regularly.
Reward Yourself: Treat yourself for reaching your goals, such as enjoying a favourite activity or relaxing in a way you enjoy.
Reward Ideas: Plan rewards that are meaningful and enjoyable to you.
Timeline: Immediate - Start celebrating your small wins today.
31. Incorporate Stretching into Your Routine
Objective: To improve flexibility and reduce muscle tension.
Action Steps:
Morning Stretch: Start your day with a 5-10 minute stretching routine to wake up your muscles and improve circulation.
Stretch Routine: Follow a guided stretching routine or create your own.
Throughout the Day: Take short breaks to stretch if you have a desk job or are sedentary for long periods.
Desk Stretches: Learn and practise stretches you can do at your desk.
Timeline: Immediate - Begin tomorrow morning.
32. Schedule Regular Health Check-Ups
Objective: To monitor and maintain your overall health.
Action Steps:
Annual Exams: Schedule annual check-ups with your GP to catch any potential health issues early.
Health Records: Keep a record of your medical history and appointments.
Specialist Visits: Don’t neglect specialist appointments, such as dental check-ups or eye exams, to ensure comprehensive health monitoring.
Appointment Reminders: Use a calendar or app to remind you of upcoming appointments.
Timeline: Immediate - Book any overdue appointments today.o those around you.
Taking care of your health and wellbeing during the summer months is crucial, especially amidst the stresses of work and rising costs. By following this detailed 8-week plan, you can enjoy a healthier, more balanced life. For more comprehensive guidance, refer to "The Holistic Guide To Your Health & Wellbeing Today" by Oliver Rolfe, available here. Implementing these steps will help you maintain a balanced and healthy lifestyle, enabling you to enjoy the summer months to the fullest.
The Holistic Guide To Your Health & Wellbeing Today - Available now on Amazon.
Note: This plan serves as a general framework and should be adapted to the specific needs and context of your workplace. Always consult with relevant professionals for expert advice.
✨KEY MOVES IN THE MARKET OVER THE PAST 7 DAYS✨
Jean-Denis Bachot is starting a new position as Head of Western Europe at Fidelity International
Tim Murphy is starting a new position as Managing Director, Equity Sales, head of West and Southeast Regions at KeyBanc Capital Markets
Western Asset Management Company has appointed Michael Buchanan as Chief Investment Officer
Houlihan Lokey has hired Geoff Rhizor as Managing Director
Cushman & Wakefield has hired Miles Treaster as President, Capital Markets, Americas
✨THESE ARE THE LATEST GLOBAL FINANCIAL MOVES OVER THE PAST 7 DAYS✨
Blair Stewart is starting a new position as Management Consultant at Veritum Partners
Elias Porse is starting a new position as Head of ESG Sector Analysis at Nordea Markets, Corporates & Institutions
Emmet Kearns is starting a new position as Associate Portfolio Manager at Point72
Michael Chatterjee is starting a new position as Director at MEX Exchange / MEX Prime
Mitesh Tank, CFA, CQFIs is starting a new position as Co-founder & CEO at Datapher AI
Mark Rodford is starting a new position as APAC Head Listed Derivatives High Touch Execution at BNP Paribas
Veronika Pramukova is starting a new position as Operations Executive at Multiverse
Timo Fender is starting a new position as Investment Banking | Associate at William Blair
Riccardo Scroppo is starting a new position as Senior Consultant in Strategy & Data at Eleven Strategy
Dan Churchouse is starting a new position as Executive Director - Head of Business Development - UK and Ireland at Federated Hermes Limited
James Carlisle is starting a new position as Director - Business and Regulatory Transformation - Global Markets EMEA & APAC at BMO Capital Markets
Daniel Arnold is starting a new position as Corporate Finance Firms at Financial Conduct Authority
Gian Vito Magistro is starting a new position as Cross-Asset Investment Solutions | Institutional Sales - Switzerland, Europe, Middle East at Tradition
Rob Jaffee is starting a new position as Macro Specialist Sales at Absolute Strategy Research Ltd
NinjaTrader has announced that Tobin McDaniel has joined the company as President
MetLife Investment Management (MIM) has named Jude Driscoll its president
Glazer Capital has hired Erik Mahland in the newly created role of Director of Convertibles
Cain Brothers, a division of KeyBanc Capital Markets, has appointed Roman Rezanowicz as Managing Director to expand its coverage of the pharmaceutical services and technology sector
Bridgewater (China) Investment Management is set to appoint a new portfolio manager. Zhang Duan is expected to assume the role next month, taking over from Joanna Alpert
Millennium Management has closed two of its investment teams in Asia, leading to the departure of two portfolio managers. The two teams, led by Shao Ying and Zachary Corones, were both based in Hong Kong and focused on index-rebalancing strategies
John Overdeck and David Siegel, the Co-Founders and Co-Chairmen of hedge fund Two Sigma, are to step down from the day-to-management of the firm, and are handing over control to two new Co-Chief Executive Officers
The board of JP Morgan Asia Growth & Income (JAGI) trust has appointed Pauline Ng as an additional portfolio manager on the vehicle’s portfolio
Octopus Ventures has reshuffled its senior management team with the appointment of Richard Court as head of VCTs and EIS, a newly created role
🌞📘 INDEPENDENT REVEWS - "The Holistic Guide To Your Health & Wellbeing Today" by Oliver Rolfe - No.2 Ranked Book on Amazon📚✨
“This book was a great surprise, it had so much useful information that I wasn’t aware of. So much so, I have recommended this book to all my friends, family and colleagues at work. An absolute joy to read!”
“A fabulous read. The book offers some wonderful insights on various aspects of health that are sometimes either taken for granted or simply forgotten. Very interesting section relating to numerology (which i had little idea about) and is hugely interesting. A beautifully written informative book and have already recommended to many people. 5 stars!”
“I generally do not read books however I am extremely pleased I saw this as its great. This book has something for everyone. It will certainly help you. It changed a lot for me.”
See all the latest reviews of the book on JHP - HERE
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