SPARTAN XTRA BY SPARTAN INTERNATIONAL
✨LOOK WHO'S MADE THE NEWS WITH THE CITY'S LATEST MOVES - No.326✨
✨LOOK WHO'S MADE THE NEWS WITH THE CITY'S LATEST MOVES✨
These are the latest global moves in the “City” over the past 7 days and this is the ONLY place to receive all of the latest market moves. If you would like to see your name, or your company's new hires featured, get in contact and let us know the details. If it is not here, it is possible that we do not know…
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✨SME 500 AWARD WINNERS FOR INNOVATION WITHIN HEALTH & WELLBEING FOR CORPORATES AND INDIVIDUALS 2023✨
✨SME 500 AWARD WINNERS 2023 - SPARTAN INTERNATIONAL✨
We are delighted to have received the following announcement from SME 500 for the 2023 awards;
Congratulations to Spartan International Group - Spartan International Executive Search is one of the 2023 winners of the SME Managing Director of the Year Awards - Best International Executive Search MD 2023: Oliver Rolfe
Thank you to SME 500 for this award and recognition of our efforts within Executive Search, Corporate Health & Wellbeing, as well as Wellbeing for Individuals.
If you have not had the opportunity to pick up a copy of 'The Holistic Guide To Your Health & Wellbeing Today', it is available in all good bookstores or online.
🌟EMOTIONAL INTELLIGENCE: 10-POINT DEVELOPMENT PLAN
Emotional Intelligence Development Plan
Creating a wellbeing plan that incorporates self-awareness, self-regulation, motivation, empathy, and social skills is a vital step towards personal growth and holistic wellbeing. This plan is designed to help you nurture these essential emotional intelligence aspects and apply them effectively in your life. 📝💪
Step 1: Self-Assessment
Begin with a thorough self-assessment to identify your strengths and areas for growth in the five components of Emotional Intelligence. 📊
Step 2: Goal Setting
Set clear, measurable, and achievable goals for enhancing each component, for instance:
📝 Self-awareness: Enhance through daily journaling.
🧘♂️ Self-regulation: Practise mindfulness for emotional control.
🚀 Motivation: Define clear goals and establish a reward system.
🤝 Empathy: Actively listen without judgment.
🗣️ Social Skills: Participate in groups to enhance communication.
Step 3: Self-Awareness Practices
Engage in daily journaling to reflect on your emotions, triggers, and reactions. Also, practise mindfulness meditation and seek feedback from trusted individuals to gain insights into your self-awareness. 📖
Step 4: Self-Regulation Techniques
Incorporate deep breathing exercises for calmness, create an emotional regulation toolkit, and establish a routine that promotes work-life balance to manage stress effectively. 🧘♂️🌬️
Step 5: Motivation Strategies
Set SMART goals, create visual reminders of your aspirations, and celebrate small achievements to maintain motivation. 🎯🌟
Step 6: Empathy Development
Improve your empathy by practising active listening, exploring resources on empathy and diverse perspectives, and engaging in activities that involve helping others. ❤️👂
Step 7: Social Skills Enhancement
Enhance your social skills by attending events or workshops for networking, seeking guidance from mentors, and joining groups related to your interests to build new connections. 🤝
Step 8: Consistency and Reflection
Consistently apply your chosen strategies, regularly review your progress, adjust goals, and celebrate achievements. Maintain a growth mindset as you recognise that developing these skills is an ongoing journey. 🌟🌱
Step 9: Seek Support
Consider working with a therapist, coach, or counsellor for guidance and connect with friends or support groups to share experiences and learn from one another. 🤗
Step 10: Evaluation and Adaptation
Periodically assess your emotional intelligence progress, make necessary adjustments, and continue to explore new opportunities for growth as you celebrate your journey towards holistic wellbeing. 📈🎉
Remember that improving emotional intelligence is a continuous process. By following this plan, you'll gradually strengthen your self-awareness, self-regulation, motivation, empathy, and social skills, leading to enhanced holistic wellbeing and enriched relationships with others. 🤝🌟🌱
🌞📘 "The Holistic Guide To Your Health & Wellbeing Today" by Oliver Rolfe, available now on Amazon! (Watkins Media owned) - ranked No.41 on the bestselling list on Amazon - HERE 📚✨
Click on this link to purchase your copy within the USA
Click on this link to purchase your copy within the UK
✨THESE ARE THE LATEST GLOBAL FINANCIAL MOVES OVER THE PAST 7 DAYS✨
Ross Pamphilon is starting a new position as Head of Fixed Income at Impax Asset Management
Marouane Bakhtar is starting a new position as Advisory Board Member at Avantech
Ayman Laarossi is starting a new position as Investment Analyst - AFRIGREEN Impact Fund at Echosys Invest
Malik Lakoubay is starting a new position as Advisor at Terra Mangler | Bio Hub | Jericoacoara
Hugh Kingsmill Moore is starting a new position as Senior Advisor at J Goodwin & Co LLP
Peter Fischer is starting a new position as Sales Trading Equities at BNP Paribas CIB
Robert Ruple is starting a new position as Technology Sector Specialist, Executive Director - Advisory Equity Sales at UBS
Elias Porse is starting a new position as Head of ESG Data at Nordea Markets, Corporates & Institutions
Charlotte Elliott is starting a new position as External Relations at BP
James Arnold is starting a new position as Global Co-Head of Strategic Insights & Advisory at UBS
Faryad Faruque is starting a new position as Business Development Director - Emerging Markets at Orbital
Rebecca Kotkin is starting a new position as Managing Director at Wells Fargo
Zachary Byer is starting a new position as Strategy & Corporate Development at Resolution Life
Marcio Souza is starting a new position as Latam Equities Specialist at J.P. Morgan
Nerisha Sethi is starting a new position as Director at Citi
M. Ian Somaiya is starting a new position as Chief Financial Officer at NewAmsterdam Pharma
Jack Prosser is starting a new position as Advisor at VOOP
Josh Klein is starting a new position as Managing Director at Cantor Fitzgerald
Jason Kahn is starting a new position as Managing Director at Greystone Monticello LLC
Anthony AYAC is starting a new position as FX Derivatives Sales & Structuring at BNP Paribas CIB
Mark Burgess is starting a new position as Independent Non Executive Director at Aviva Investors
Tim Rokossa is being promoted to Managing Director - Co-Head of European Company Research & Global Coordinator Automotive Sector at Deutsche Bank
Louis Coatalem is starting a new position as Private Equity Investment Manager at Rothschild & Co
Top GAM heads David Dowsett and Jeremy Roberts have resigned from the firm amid its ongoing reshuffle, Investment Week has learned
AJ Bell has made two new appointments to senior positions, expanding its investment team. Richard Slattery-Vickers joins the wealth management platform as head of investment product, and will be in charge of the day-to-day running of AJ Bell's investment products and services. AJ Bell promotes Ryan Hughes to lead MPS and multi-asset proposition
The Odyssean investment trust has revealed its intention to appoint Linda Wilding as its new chair, who has joined the vehicle as a non-executive director
Impax Asset Management has hired Ross Pamphilon as its head of fixed income, a newly created position at the firm
Donal Reynolds and Joanna McIntyre have stepped back from managing the Luxembourg-domiciled abrdn Global Innovation Equity fund
Senior fund manager Ari Towli has left Morningstar Wealth Management Solutions, a little over a year after the firm's acquisition of Smart Investment Management, where he worked for almost a decade
Tony Stenning, former CEO of Atlantic House, has joined Downing as its head of liquid alternatives and will launch a new fund, resurfacing almost a year after his departure from the top role
Plato Partnership, the not-for-profit member organisation bringing creative solutions and efficiencies to today’s equity, has appointed Simon Steward as its Buy-Side Chair. After five years of dedicated service, Christoph Hock, Head of Multi-Asset Trading at Union Investments, will be stepping down as Plato Buy-side Chair
ClearBank has hired Jonny Fry as its Head of Digital Assets Strategy
Novatus Global, a RegTech and advisory solution provider, has appointed Nick Baker as the firm’s new Chairman. Baker is taking over the position from Marcus Sephton, who has been in the role since 2020
Trumid, a financial technology company and fixed income electronic trading platform, has named Jason Quinn as Global Head of Sales
The Board of Directors of the Council of Institutional Investors (CII) has announced that Executive Director Amy Borrus has decided to retire next spring, after more than 17 years at CII, including more than three years as executive director
Validus Risk Management, an independent financial risk advisory and technology firm, has appointed Andrew Spence as a senior advisor in Toronto focusing on pension plans and asset managers
Asset management veteran Phil Wagstaff is joining the board of Perpetual as a non-executive director, effective from 1 November
Tony Stenning, former CEO of Atlantic House, has joined Downing as its head of liquid alternatives and will launch a new fund, resurfacing almost a year after his departure from the top role
M&G has appointed Kathy Ryan as chief sustainability officer to lead the group’s sustainability strategy
Mark Edwards, the Chief Executive Officer of Rokos Capital Management, is to step down from the role in the first quarter of 2024, with a small group of executives then set to share senior management responsibilities at the firm
Eisler Capital Management (Eisler), the fund founded by Edward Eisler, the former co-head of Goldman Sachs securities business, has upped the referral bonus it will offer to current staff who refer new portfolio managers to the fund
Lowenstein Sandler, an American law firm with over 350 lawyers based in New York, Palo Alto, New Jersey, Utah, and Washington, D.C, has expanded its investment management and private funds team with the appointment of Michael D. Saarinen as a partner in its New York office
JPMorgan Chase veterans, Ville Vaataja and Shigetoshi Kobayashi, have joined Brahman Capital Management Pte (Brahman) to run a macro fund targeting Japan’s interest rate market
✨THE LIVE RECORDING IS AVAILABLE NOW! WATKINS BOOKSHOP LONDON - ONE NIGHT ONLY (DONE!) - OLIVER ROLFE & GUEST TALK HEALTH & WELLBEING, AND MORE…WHAT AN HONOUR!✨
I am delighted to announce that after the publication of my book ‘The Holistic Guide To Your Health & Wellbeing Today’, I had been invited to speak at the prestigious Watkins Bookshop in London on Thursday 8th June at 5.30pm. Not only was this an absolute privilege, it is also an honour to be in the same company as so many important figures, such as Carl Jung, that have spoken at this prestigious bookshop, dating back to 1893 when the store was opened by John M. Watkins.
Thank you to all those who came to the talk, and for some very interesting questions. The live video recording of the talk is available now on YouTube, with the link included below. Thank you Watkins Books! 📖 📚
📚The event invitation; https://lnkd.in/eDTmcpUD
📚Order a copy on Amazon today; https://lnkd.in/eXium5Rq
📚YouTube video link; https://lnkd.in/eMzviWY4
🌞📘 Dive deeper into "The Holistic Guide To Your Health & Wellbeing Today" by Oliver Rolfe, available now on Amazon! (Watkins Media owned) - ranked No.41 on the bestselling list on Amazon - HERE 📚✨
See all the latest reviews of the book on JHP - HERE
Click on this link to purchase your copy within the USA
Click on this link to purchase your copy within the UK
Click on this link to purchase your copy within Mexico
Click on this link to purchase your copy within Korea
Click on this link to purchase your copy within China
Click on this link to purchase your copy within Germany
Click on this link to purchase your copy within Spain
Click on this link to purchase your copy within Australia and New Zealand
Click on this link to purchase your copy within Peru, Chile, Argentina and Colombia
Click on this link to purchase your copy within Slovakia, Czech Republic, Poland, Hungry and Romania.
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