SPARTAN XTRA BY SPARTAN INTERNATIONAL
✨LOOK WHO'S MADE THE NEWS WITH THE CITY'S LATEST MOVES - No.357✨
✨LOOK WHO'S MADE THE NEWS WITH THE CITY'S LATEST MOVES✨
These are the latest global moves in the “City” over the past 7 days and this is the ONLY place to receive all of the latest market moves. If you would like to see your name, or your company's new hires featured, get in contact and let us know the details. If it is not here, it is possible that we do not know…
We are always available to assist you and your team. Please do get in contact for a discussion about your career, or any positions you are looking to recruit for.
✨WE ARE DELIGHTED TO ANNOUNCE...✨
At Spartan International, we are absolutely thrilled to announce our multiple accolades and honours received in 2024. It is truly heartwarming to be recognised in such diverse arenas, we are deeply grateful for the outpouring of positivity.
Our dedicated Spartan team pours their passion and commitment into every endeavour, striving to make a meaningful difference. In this ever-evolving market landscape and new market structure, we stand shoulder to shoulder with you, eagerly anticipating the rejuvenation of our industry. Together, let us embrace the challenges and triumphs that lie ahead!
✨AWARDS & RECOGNITIONS 2024✨
✨GLOBAL 100 - CORPORATE WELLBEING PIONEER - 2024 EDUCATION INNOVATORS AWARD✨
✨CEO MAGAZINE - MOST INFLUENTIAL CEO 2024 - SOUTH EAST ENGLAND - EQUITIES & INVESTMENT BANKING SEARCH FIRM✨
✨GLOBAL 100 AWARDS - BEST EQUITIES & INVESTMENT BANKING SEARCH FIRM - 2024✨
✨LAWYER INTERNATIONAL LEGAL 100 - 2024 AWARDS - BEST EXECUTIVE SEARCH FIRM✨
✨ACQUISITION INTERNATIONAL - GLOBAL EXCELLENCE AWARDS - BEST INTERNATIONAL EXECUTIVE SEARCH FIRM 2024 - UK✨
✨M&A TODAY GLOBAL AWARDS WINNERS - BEST EXECUTIVE SEARCH FIRM - GLOBAL EQUITIES & INVESTMENT BANKING 2024✨
✨CORPORATE AMERICA TODAY AWARD WINNERS - INNOVATION WITHIN HEALTH & WELLBEING FOR CORPORATES AND INDIVIDUALS 2024✨
✨HOW TO COMBAT OVERWORKING - PART 1 OF 3✨
Overworking has become an endemic issue in today's fast-paced world, significantly impacting individuals' health and wellbeing. In "The Holistic Guide To Your Health & Wellbeing Today" by Oliver Rolfe, we explore comprehensive strategies to foster a balanced lifestyle. This guide will help you understand the detrimental effects of overworking and provide actionable steps to mitigate these impacts, promoting a healthier, more fulfilling life.
1. Understand the Impact of Overworking
Objective: To raise awareness about the various ways overworking can negatively affect your health and wellbeing.
Action Steps:
Research and Educate: Study reliable sources about the health risks associated with overworking, including mental health issues, cardiovascular diseases, and decreased immune function.
Self-Assessment: Conduct a personal health assessment to identify any signs of stress or burnout.
Timeline: Immediate - Begin with a one-week period of intensive research and self-assessment.
2. Recognise the Symptoms
Objective: To identify and understand the symptoms of overworking before they escalate.
Action Steps:
List Common Symptoms: Note symptoms such as chronic fatigue, irritability, insomnia, and frequent illness.
Monitor Your Health: Keep a daily journal of your physical and mental state to track any recurring symptoms.
Timeline: Ongoing - Maintain the journal for at least one month to identify patterns.
3. Implement Work-Life Balance Strategies
Objective: To adopt practices that help maintain a healthy work-life balance.
Action Steps:
Set Boundaries: Establish clear working hours and stick to them.
Take Breaks: Incorporate short breaks throughout the day and ensure you take your full lunch break away from your workspace.
Prioritise Tasks: Focus on high-priority tasks and delegate when possible.
Timeline: Immediate - Start implementing these strategies within the next week and review their effectiveness monthly.
Overworking can have severe repercussions on your health and wellbeing, with proactive steps, you can mitigate these effects. By following this plan, you will be able to identify the symptoms of overworking and adopt strategies to maintain a healthier balance. For a more comprehensive approach to your health and wellbeing, refer to "The Holistic Guide To Your Health & Wellbeing Today" by Oliver Rolfe, available here.
The Holistic Guide To Your Health & Wellbeing Today - Available now on Amazon.
Note: This plan serves as a general framework and should be adapted to the specific needs and context of your workplace. Always consult with relevant professionals for expert advice.
✨THESE ARE THE LATEST GLOBAL FINANCIAL MOVES OVER THE PAST 7 DAYS✨
Grégoire Pavé is starting a new position as Life Science Analyst at Shard Capital
Joel Bayley is starting a new position as Director of Sales | Institutional Equity Sales at Canaccord Genuity - Global Capital Markets
Mark Whaling is starting a new position as Founding Partner, Black Powder Partners at Black Powder Partners & Intent at Intent
Kevin Doherty is starting a new position as Senior Marketing Manager at BlueOptima
Adam Levy is starting a new position as COO & Head of Business Development at Channel Dynamics
Scott Stafford, ACA is starting a new position as Vice President of Global Operations at Here™ (formerly OpenFin)
Hans Pluijgers is starting a new position as Partner at Hogenhouck M&A
Aigul Telkarayeva is starting a new position as International expert at The Institute of Chartered Compliance Professionals
Stuart Tolander is starting a new position as Chief Revenue Officer at Speech Craft Analytics
Zachary Blumenthal is starting a new position as Co-Head of Investment Banking at RF Lafferty & Co.
Sibilla Ravasio is starting a new position as Sales Director at Man Group
Tom Townsend is being promoted to TOMS Sell-Side OMS Team Manager at Bloomberg
Grégoire de Lestapis is starting a new position as Senior Advisor Spain at Zencap Asset Management
Muhammad Farrukh (FCCA, MSc and BSc) is starting a new position as Financial and Securitisation reporting consultant at Yorkshire Building Society
Steve Waygood is starting a new position as Chief Sustainable Finance Officer at Aviva Investors
Francesca Guagnini is being promoted to Global Head of Consultant Coverage at UBS
Duncan Carter is starting a new position as Operations and Compliance Manager at Quest Fund Placement Limited
Séjal Bajaria-Clifford is starting a new position as Financial Services Sales Pod Leader at AlphaSense
Rob Karofsky has been named President UBS Americas and Co-President Global Wealth Management. In addition, Damian Vogel will succeed Christian Bluhm as Group Chief Risk Officer and join GEB. Stefan Seiler, Head Group Human Resources and Corporate Services, to expand remit to include Group Communications and Branding
MAX Group has appointed Chris Knight to the role of Managing Director
State Street Corporation has appointed Taryn Siglain to head of Financing Solutions
Northern Trust has appointed Chandra Dhandapani to its Board of Directors
ISITC has formed a new Executive Leadership Committee (ELC). The inaugural members include: Erica Borghi, former ISITC Chair of the Board and currently Partner at EMR Consulting Partners; Jason Brasile, Vice President in the Product Management group at State Street; Jocelyn Flaherty, Director of Business Event Marketing for DTCC; and Lisa Iagatta, Director of Operations at WisdomTree
Anne Pointet will become BNP Paribas’ Head of Company Engagement, succeeding Antoine Sire. Elise Hermant, Head of Communications at BNP Paribas, will also join the Executive Committee, now reporting directly to the General Management
Citadel Securities has announced that that Jim Esposito is set to join the company as president
The Board of the International Organization of Securities Commissions (IOSCO) has re-elected CFTC Chairman Rostin Behnam as a Vice Chair for the term 2024-2026
Jain Global has added Ian Harris as Head of Credit Risk in its London office
Tyndall Investment Management has appointed Anthony Snowden as investment director within its private client practice
Kevin Murphy will leave Schroders after 24 years and Nick Kirrage will take sole leadership of the firm’s global value team as a result
Jupiter Asset Management has liquidated its Global Convertibles fund, resulting in the departure of two of its portfolio managers
Franklin Templeton has appointed George Szemere and Jake Williams to help the company expand alternative solutions in its wealth channel
Jupiter will decide if outgoing manager Ben Whitmore’s new boutique firm Brickwood Asset Management will takeover management of his Global Value fund later this year, as his departure date is delayed to the autumn
AXA Investment Managers’ head of the technology investment team and lead manager of the £1.3bn Framlington Global Technology Jeremy Gleeson is set to exit the firm
Kelly Prior and Steve Kenny, along with several other industry veterans, have joined the advisory board of Rodger Kennedy's new venture Boutique Capital Partners (BCP)
🌞📘 INDEPENDENT REVEWS - "The Holistic Guide To Your Health & Wellbeing Today" by Oliver Rolfe📚✨
“This book was a great surprise, it had so much useful information that I wasn’t aware of. So much so, I have recommended this book to all my friends, family and colleagues at work. An absolute joy to read!”
“A fabulous read. The book offers some wonderful insights on various aspects of health that are sometimes either taken for granted or simply forgotten. Very interesting section relating to numerology (which i had little idea about) and is hugely interesting. A beautifully written informative book and have already recommended to many people. 5 stars!”
“I generally do not read books however I am extremely pleased I saw this as its great. This book has something for everyone. It will certainly help you. It changed a lot for me.”
See all the latest reviews of the book on JHP - HERE
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