SPARTAN XTRA BY SPARTAN INTERNATIONAL
✨LOOK WHO'S MADE THE NEWS WITH THE CITY'S LATEST MOVES - No.395✨
✨LOOK WHO'S MADE THE NEWS WITH THE CITY'S LATEST MOVES✨
These are the latest global moves in the “City” over the past 7 days and this is the ONLY place to receive all of the latest market moves. If you would like to see your name, or your company's new hires featured, get in contact and let us know the details. If it is not here, it is possible that we do not know…
We are always available to assist you and your team. Please do get in contact for a discussion about your career, or any positions you are looking to recruit for.
🌟 A LIFE-CHANGING CHALLENGE: MY LONDON MARATHON 🌟
🌟 Thank You for Your Incredible Support! 🌟
I am overwhelmed with gratitude for everyone who has supported my London Marathon journey so far. Your donations, kind words, and encouragement mean the world to me and are making a real difference for the National Axial Spondyloarthritis Society (NASS). Together, we’re helping to raise awareness and provide vital support for those living with this challenging condition.
For those who haven’t had the chance to sponsor me yet—there’s still time! Every contribution, no matter the size, helps create a brighter future for those like me who face the daily struggles of Ankylosing Spondylitis.
Thank you from the bottom of my heart! ❤️
With gratitude,
Oliver 🙏🏻
#ThankYou #LondonMarathon2025 #AxialSpA #AnkylosingSpondylitis #NASS #EveryDonationMatters
💖 How you can help
Please join me in this mission by donating to my fundraiser for NASS. Every contribution—big or small—will make a difference to someone’s life.
👉 Donate here: https://www.justgiving.com/page/oliver-rolfe-1733393822095
Your generosity and encouragement will fuel every step of my journey.
This marathon is more than just 26.2 miles—it’s a testament to resilience, hope, and the power of community. Thank you for believing in me and supporting this incredible cause.
With gratitude,
Oliver 🙏🏻
✨AWARDS & RECOGNITIONS 2024/25✨
✨NEW!!! - M&A TODAY 2025 AWARDS - AWARD - INNOVATION WITHIN HEALTH & WELLBEING FOR CORPORATES AND INDIVIDUALS
✨AI BUSINESS EXCELLENCE AWARDS - BEST SPECIALIST FINANCIAL EXECUTIVE SEARH FIRM & CLIENT SERVICE EXCELLENCE AWARD - 2025
✨GLOBAL 100 2025 - AWARD - INNOVATION WITHIN HEALTH & WELLBEING FOR CORPORATES AND INDIVIDUALS✨
✨GLOBAL CEO EXCELLENCE AWARDS - MOST DEDICATED INTERNATIONAL EQUITY SEARCH FIRM CEO 2024 (UK): Oliver Rolfe✨
✨GLOBAL BUSINESS INSIGHT AWARDS - BEST INTERNATIONAL EXECUTIVE SEARCH FIRM 2024 - UK✨
✨GLOBAL 100 AWARDS - BEST EQUITIES & INVESTMENT BANKING SEARCH FIRM - 2024✨
✨M&A TODAY GLOBAL AWARDS WINNERS - BEST EXECUTIVE SEARCH FIRM - GLOBAL EQUITIES & INVESTMENT BANKING 2024✨
✨YOUR SPRING HEALTH & WELLBEING PLAN✨
Winter can be a challenging season for maintaining health and well-being, especially with shorter days, colder weather, and the demands of professional life. These months often bring unique challenges, from managing seasonal mood shifts to staying motivated amidst the darkness and colder temperatures. However, with a well-structured plan, it’s possible not only to manage but also to thrive, using winter as a period for building resilience, reinforcing healthy habits, and fostering connections. This month-by-month plan provides simple, focused strategies to keep physical, mental, and emotional well-being in balance throughout winter, ensuring you enter spring with renewed energy and vitality.
March: Prepare for Spring & Reflect on Winter Progress
Theme: "Embrace New Energy & Reflect on Growth"
Focus Areas:
Reflect on Winter Journey
Celebrate Wins: Review achievements and acknowledge progress made over the winter months.
Adapt Goals: Adjust winter goals and prepare for any seasonal changes in your wellness plan.
Reassess Health Habits
Dietary Review: Check if any adjustments to your diet are needed as the season changes.
Routine Consistency: Ensure your routine supports both work productivity and personal time.
Physical Activity Outdoors
Outdoor Activities: Plan nature walks or outdoor exercise to embrace the change in weather and increase fresh air intake.
Light Therapy: With more natural light returning, reduce reliance on artificial light sources if you were using any.
Recommended Activities:
Week 1: Review winter progress and set new spring goals.
Week 2: Make adjustments to dietary intake based on seasonal changes.
Week 3: Schedule outdoor activities as weather permits.
Week 4: Finalise routine adjustments and celebrate the onset of spring.
April: Embracing Renewal and Energy
Theme: "Fresh Starts and New Beginnings"
Focus Areas:
Spring Clean Your Mind and Space
Declutter your home and workspace to create a refreshing environment.
Consider a digital detox by reducing unnecessary screen time.
Boost Physical Activity
Take advantage of longer daylight hours for outdoor exercise.
Try a new fitness activity, such as cycling or swimming.
Refresh Your Diet
Introduce more seasonal fruits and vegetables.
Hydrate adequately as temperatures rise.
Recommended Activities:
Week 1: Start with a physical and digital decluttering session.
Week 2: Set new fitness goals for spring and start an outdoor routine.
Week 3: Experiment with spring-inspired meal planning.
Week 4: Review and adapt habits for consistency.
Conclusion:
The winter season, while often viewed as a time of hibernation, can instead be an opportunity for growth, renewal, and self-care. By taking small, deliberate steps each month, it’s possible to maintain energy levels, enhance productivity, and keep a positive outlook, regardless of the challenges winter brings. Through consistent attention to physical health, mindfulness practices, social connections, and personal goals, this plan empowers you to navigate the winter months with resilience and optimism. By the time spring arrives, you’ll have not only safeguarded your health and wellbeing but also laid the foundation for continued growth and success in the seasons ahead.
For more advice on how to maintain a healthy and balanced life, check out "The Holistic Guide to Your Health & Wellbeing Today" by Oliver Rolfe. You can find the book here.
The Holistic Guide To Your Health & Wellbeing Today - Available now on Amazon.
The Holistic Guide To Your Health & Wellbeing Today, has reached the Number 1 spot in the Health & Wellbeing category on Kobo! It’s also ranked Number 9 in Health & Wellbeing & Psychology, and Number 14 in Religion, Spirituality, Philosophy, and Mind & Body
Note: This plan serves as a general framework and should be adapted to the specific needs and context of your workplace. Always consult with relevant professionals for expert advice.
✨THESE ARE THE LATEST GLOBAL FINANCIAL MOVES OVER THE PAST 7 DAYS✨
Angel De La Fuente is starting a new position as CEO of AISHARPE
Chandramouli Bhattacharya is starting a new position as FM Solutions Sales at Abu Dhabi Commercial Bank
Jamie Hutchins is starting a new position as Director Trading at Zeus
Jonathan Colon is starting a new position as Private Equity Intern at Project Destined
Tyler Voigt, CFA is starting a new position as Senior Director, Strategic Finance & Long-Term Growth at The Coca-Cola Company
Joe Bruno is starting a new position as Financial Services Representative at Merrill Lynch
George Latham is starting a new position as Managing Director at Foresight Group
Dan Gee-Summons is starting a new position as UK Investment Banking - Associate Director at Berenberg
Matthias Herfurth is starting a new position as Covered Bond & Rates Trading at Barclays
Estelle Bétrisey, CFA is starting a new position as Equity Research Analyst at Berenberg
Stefan Lucas is starting a new position as Global Ambassador - Dubai FinTech Summit (DIFC) at DIFC
Sofia Sorrentino is starting a new position as Associate - Business Manager (within O&A) at Deutsche Bank
Neil McKay, CFA is starting a new position as Managing Director, Event Driven Sales & Trading at TD Securities
James Fox, CFA is starting a new position as Head of Strategic Programs & Enterprise Change Management at Wells Fargo
Greg Levett is starting a new position as Managing Director, Event Driven Sales & Trading at TD Securities
TJ Brennan is starting a new position as Senior Sales Associate, Data & Feeds at LSEG (London Stock Exchange Group)
Thibaut Ducheix is starting a new position as Equity Derivatives Trader at Societe Generale Corporate and Investment Banking - SGCIB
Dominic Carver is starting a new position as Managing Director at TrinityBridge
Ryan McCarthy is starting a new position as Director - Equity Capital Markets at Barclays Investment Bank
Sylvain Favre-Gilly is starting a new position as Advisor at EQT Group
Javier Suarez Hernandez is starting a new position as Managing Director; Vice Head of European Equity & Credit Research at Mediobanca
Matthew O'Dowd is starting a new position as Managing Director, Investment Banking at Deutsche Bank
James Henderson is starting a new position as Head of Corporate Development at Standish Management, LLC
Icaro Baraglia is starting a new position as Fixed Income Sales at RAL Capital SA
Nicolai Kempf is starting a new position as Director - Equity Research at Deutsche Bank
Jean-François Clement is starting a new position as Managing Director FIG at Deutsche Bank
François Pommier Suarez is starting a new position as Global Account Management at Kepler Cheuvreux
Sandy Clark is starting a new position as Vice President - UK Investment Banking at HSBC
Cédric Phounpadith, PRM is starting a new position as Head of Investment Oversight and Portfolio Risk at Sarasin & Partners LLP
Ulrich Reidel is starting a new position as CIO/CTO at Lang & Schwarz
Mark Astaire is starting a new position as Non Executive Director at Next 15
Atamert Surgu is starting a new position as Associate at Quest Fund Placement Limited
Steven Yang is starting a new position as Vice President, TMT at Deutsche Bank
Jordan Meighan is starting a new position as Credit Analyst at Squarepoint
Sahil Jerath is starting a new position as Securitised Trading and Credit Flow EU Business Finance Assistant Vice President at Deutsche Bank
Ignacio Fernández-Montes, CFA, is starting a new position as Vice President and board member of Instituto Español de Analistas at Instituto Español de Analistas
Gonzalo Moreno Miceli is starting a new position as Sales & Strategic Marketing Senior Manager at Boato International S.p.A.
Lanjul Stocks is starting a new position as Property Sales & Acquisitions Consultant at The Property Investment Agency
Michael Faleye is starting a new position as Linux Platform Administrator (on AWS) at Capgemini
Giulio Tanzi is starting a new position as Investment Banking VP at Deutsche Bank
Carl-Oscar Green Bredengen is starting a new position as Partner at ABG Sundal Collier
Joe Passaro is starting a new position as Co-Head, US Equity Capital Markets; Global Head ECM Syndicate at RBC Capital Markets
Stephen R. Peyser, CFA is starting a new position as Global Head of Trading and Capital Markets at Balyasny Asset Management L.P.
Michael Docherty is starting a new position as Partner at Bluetrain Capital
Mark Lehmann is starting a new position as CEO Citizens JMP, LLC at Citizens
Matthew Johnson is starting a new position as Managing Director at Texas Capital
Anthony Sneag is starting a new position as Consultant | Equity Research at Carret Asset Management, LLC
Vincent Vandenbroucke is starting a new position as International COO at Hudson Bay Capital Management LP
Matthieu Saint-Jean is starting a new position as IG Debt Syndicate - Vice President at Deutsche Bank
Ludwig Rittger is starting a new position as Investment Banking Vice President at BNP Paribas
Benedict Potts is starting a new position as Equity Sales Trader at Berenberg
Camilla Stowell is starting a new position as CEO of Wealth at Rathbones
Isaac Thong is starting a new position as Lead Manager of abrdn Asia Income Fund
Teun Johnston is starting a new position as Chief Executive at Artemis
Philip Macartney has left Jupiter after nearly five years following the closure of the Pan European Smaller Companies fund
Tim Lipscomb has been promoted to Executive Vice President, Chief Technology Officer at Cboe
Brandis DeSimone has been appointed Senior Vice President, Head of East Coast Listings at Nasdaq
Justin Llewellyn-Jones has been promoted to CEO of Trading Technologies International
David Mellor has been appointed Head of Global Market Technology Sales at MEMX
Rich Repetto has been appointed to the Board of Directors at Tradeweb Markets
Peter Harrison has been appointed to the Board of Directors at Lazard
Lori Conkling has been nominated as an independent director at Interactive Brokers
Steve John has been appointed Chief Corporate Affairs and Marketing Officer at LSEG
Marc Flamini has been appointed Head of Sales for the Americas at Finbourne Technology
Apu Shah has been appointed Chief Technology Officer at 28Stone
Magnus Almqvist has been appointed Chief Executive Officer at Exberry
John Fawcett has been appointed Head of Equities Engineering at Citadel
Verition Fund Management has launched its inaugural internship programme in collaboration with the Dubai International Financial Centre (DIFC)
Mark Berg is making the switch to Millennium Management as its new Asia-Pacific Chief Financial Officer in Singapore
Malcolm Pratt, Head of Hedge Fund Sales Trading in Europe at Bank of America, has moved to Clear Street
Cyril Brudy, Partner and Senior Portfolio Manager at Dymon Asia, is moving to the firm’s Dubai office from Singapore
Anthony Davis, former Citadel Portfolio Manager specialising in convertible bond trading, has joined Jain Global
Kendall Jager, former Millennium data scientist and one of Forbes' "30 Under 30" alumni, has joined Point72 as Head of AI for Investment Services
Jeff Berton, veteran quant trader, has joined Millennium as Global Head of Equity Volatility Risk in New York
✨SPARTAN INTERNATIONAL - TESTIMONIALS✨
“Oliver takes the time to prepare candidates for interviews providing with detailed background of the teams and remains available through the whole process. He is looking to build long-term relationships, his personal approach makes him stand out from the other headhunters.”
EQUITIES PROFESSIONAL, EUROPE
“Oliver is a true professional I have known for several years in my career in equity research in London. He has consistently showed ability in meeting demand and supply in the field, leveraging on his strong network of contacts among corporates and professionals in the industry. Specifically at our firm, he played a key role in the process of setting up the Banks research team selecting high quality candidates across regions and seniority. It is a pleasure to deal with him.”
EQUITIES CLIENT, EUROPE
“Oliver is a consummate professional with a great deal of Market Experience. He is by far the best Headhunter I have ever worked with, as he is constantly on top of the ever changing BuySide /SellSide dynamics.”
EQUITIES DIRECTOR, USA
“I have had the pleasure of working with Oliver on a number of occasions in my career and have always found him to be the consummate professional, well connected and full of good ideas and introductions.”
EQUITIES PROFESSIONAL, UK
“Oliver Rolfe was always my primary contact when I worked in the markets. His discretion and deep market knowledge made him one of the few headhunters I would talk to.
EQUITIES PROFESSIONAL, SOUTH AFRICA
“I met Oliver when I decided to shift my career to equity market research from auditing. His help and advice was invaluable in my search. He was very personable from the first conversation, offering important input and actively listening to my requirement. It has to be said his knowledge/connections in the equity research market is unique.
Oliver is also excellent in preparing the candidate by offering additional advice and appropriate feedback on every stage of the process. Having seen numerous recruiters during my search, Oliver is by far the best and therefore I highly recommend him.”
EQUITIES DIRECTOR, UK
“Oliver is a consummate professional, with first-rate knowledge of the market in London. He is an excellent coach and I would highly recommend working with him.”
EQUITIES PROFESSIONAL, UK
“I met Oliver when I decided to shift my career to equity market research from auditing. His help and advice was invaluable in my search. He was very personable from the first conversation, offering important input and actively listening to my requirement. It has to be said his knowledge/ connections in the equity research market is unique. Oliver is also excellent in preparing the candidate by offering additional advice and appropriate feedback on every stage of the process. Having seen numerous recruiters during my search, Oliver is by far the best and therefore I highly recommend him.”
HEAD OF INVESTOR RELATIONS, UK
“Oliver is a remarkable coach, a brilliant leader, and an exceptional person. Oliver is trained to tap into your conscious and unconscious mental and emotional processes, to help you unlock potential that is even hidden from you. He helped me overcome the mental blocks that sabotaged my own success.”
CEO, EQUITIES PROFESSIONAL, DUBAI
“Oliver Rolfe is clever, efficient, knowledgeable and honest. He is a highly valued professional and personal contact. I look forward to working with him for many years ahead – I can strongly recommend him.”
EQUITIES MANAGING DIRECTOR, USA
🌞📘 "The Holistic Guide To Your Health & Wellbeing Today" - No.1 Ranked Book on KOBO & No.2 Ranked Book on Amazon within Health & Wellbeing📚✨
✨THE HOLISTIC GUIDE TO YOUR HEALTH & WELLBEING TODAY REACHES NO.1 ON KOBO!✨
I am thrilled to announce that my second book, The Holistic Guide To Your Health & Wellbeing Today, has reached the Number 1 spot in the Health & Wellbeing category on Kobo! It’s also ranked Number 9 in Health & Wellbeing & Psychology, and Number 14 in Religion, Spirituality, Philosophy, and Mind & Body.
This achievement is a true honour and a personal milestone for me. After my first book, I promised to only write another if it could genuinely help others, and I’m so pleased to see it resonating with readers. I am currently working on my third book, which is in discussions with publishers. This new work will delve into the topic of Addiction, exploring various aspects including overworking, social media use, disordered eating, prescription medications, drugs, alcohol, and more. It’s a complex issue, particularly for today’s generation, and I am eager to share insights that may support those facing these challenges.
Thank you so much for your continued support—especially during World Mental Health Week. Your encouragement means the world to me.
P.S. The Holistic Guide To Your Health & Wellbeing Today is also on sale on Amazon at a fantastic rate! Many readers have shared they are purchasing additional copies for friends and family.
You can grab your copy here: https://lnkd.in/eRy9TPps
Thank you again! 💫
“This book was a great surprise, it had so much useful information that I wasn’t aware of. So much so, I have recommended this book to all my friends, family and colleagues at work. An absolute joy to read!”
“A fabulous read. The book offers some wonderful insights on various aspects of health that are sometimes either taken for granted or simply forgotten. Very interesting section relating to numerology (which i had little idea about) and is hugely interesting. A beautifully written informative book and have already recommended to many people. 5 stars!”
“I generally do not read books however I am extremely pleased I saw this as its great. This book has something for everyone. It will certainly help you. It changed a lot for me.”
See all the latest reviews of the book on JHP - HERE
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