SPARTAN XTRA BY SPARTAN INTERNATIONAL
✨LOOK WHO'S MADE THE NEWS WITH THE CITY'S LATEST MOVES - No.393✨
✨LOOK WHO'S MADE THE NEWS WITH THE CITY'S LATEST MOVES✨
These are the latest global moves in the “City” over the past 7 days and this is the ONLY place to receive all of the latest market moves. If you would like to see your name, or your company's new hires featured, get in contact and let us know the details. If it is not here, it is possible that we do not know…
We are always available to assist you and your team. Please do get in contact for a discussion about your career, or any positions you are looking to recruit for.
🌟 A LIFE-CHANGING CHALLENGE: MY LONDON MARATHON UPDATE 🌟
As I continue training for the London Marathon, I want to share an update. The past few weeks have tested both my resilience and my body. Almost everything hurts, and the pain in my knees is on another level.
I’ve had to scale back my training slightly to recover while still logging tens of miles. Previously, my body staged multiple protests—now it feels like certain areas have ganged up to cause even more trouble.
Despite these challenges, I’m enjoying the process. This marathon is about more than just finishing; it’s about resilience, perseverance, and proving that stubbornness can sometimes be a superpower. Every mile and every small victory keep me going—I just hope my body will let me complete the task at hand.
A huge thank you to everyone who has supported me so far—your encouragement (and occasional reminders to stretch) keep me moving forward. Onward and upward, one step at a time!
See you at the finish line (definitely crawling, but hopefully still crossing)!
Oliver
💖 How you can help
Please join me in this mission by donating to my fundraiser for NASS. Every contribution—big or small—will make a difference to someone’s life.
👉 Donate here: https://www.justgiving.com/page/oliver-rolfe-1733393822095
Your generosity and encouragement will fuel every step of my journey.
This marathon is more than just 26.2 miles—it’s a testament to resilience, hope, and the power of community. Thank you for believing in me and supporting this incredible cause.
With gratitude,
Oliver 🙏🏻
✨AWARDS & RECOGNITIONS 2024/25✨
✨AI BUSINESS EXCELLENCE AWARDS - BEST SPECIALIST FINANCIAL EXECUTIVE SEARH FIRM & CLIENT SERVICE EXCELLENCE AWARD - 2025
✨GLOBAL 100 2025 - AWARD - INNOVATION WITHIN HEALTH & WELLBEING FOR CORPORATES AND INDIVIDUALS✨
✨GLOBAL CEO EXCELLENCE AWARDS - MOST DEDICATED INTERNATIONAL EQUITY SEARCH FIRM CEO 2024 (UK): Oliver Rolfe✨
✨GLOBAL BUSINESS INSIGHT AWARDS - BEST INTERNATIONAL EXECUTIVE SEARCH FIRM 2024 - UK✨
✨GLOBAL 100 AWARDS - BEST EQUITIES & INVESTMENT BANKING SEARCH FIRM - 2024✨
✨M&A TODAY GLOBAL AWARDS WINNERS - BEST EXECUTIVE SEARCH FIRM - GLOBAL EQUITIES & INVESTMENT BANKING 2024✨
✨YOUR WINTER/SPRING HEALTH & WELLBEING PLAN✨
Winter can be a challenging season for maintaining health and well-being, especially with shorter days, colder weather, and the demands of professional life. These months often bring unique challenges, from managing seasonal mood shifts to staying motivated amidst the darkness and colder temperatures. However, with a well-structured plan, it’s possible not only to manage but also to thrive, using winter as a period for building resilience, reinforcing healthy habits, and fostering connections. This month-by-month plan provides simple, focused strategies to keep physical, mental, and emotional well-being in balance throughout winter, ensuring you enter spring with renewed energy and vitality.
March: Prepare for Spring & Reflect on Winter Progress
Theme: "Embrace New Energy & Reflect on Growth"
Focus Areas:
Reflect on Winter Journey
Celebrate Wins: Review achievements and acknowledge progress made over the winter months.
Adapt Goals: Adjust winter goals and prepare for any seasonal changes in your wellness plan.
Reassess Health Habits
Dietary Review: Check if any adjustments to your diet are needed as the season changes.
Routine Consistency: Ensure your routine supports both work productivity and personal time.
Physical Activity Outdoors
Outdoor Activities: Plan nature walks or outdoor exercise to embrace the change in weather and increase fresh air intake.
Light Therapy: With more natural light returning, reduce reliance on artificial light sources if you were using any.
Recommended Activities:
Week 1: Review winter progress and set new spring goals.
Week 2: Make adjustments to dietary intake based on seasonal changes.
Week 3: Schedule outdoor activities as weather permits.
Week 4: Finalise routine adjustments and celebrate the onset of spring.
April: Embracing Renewal and Energy
Theme: "Fresh Starts and New Beginnings"
Focus Areas:
Spring Clean Your Mind and Space
Declutter your home and workspace to create a refreshing environment.
Consider a digital detox by reducing unnecessary screen time.
Boost Physical Activity
Take advantage of longer daylight hours for outdoor exercise.
Try a new fitness activity, such as cycling or swimming.
Refresh Your Diet
Introduce more seasonal fruits and vegetables.
Hydrate adequately as temperatures rise.
Recommended Activities:
Week 1: Start with a physical and digital decluttering session.
Week 2: Set new fitness goals for spring and start an outdoor routine.
Week 3: Experiment with spring-inspired meal planning.
Week 4: Review and adapt habits for consistency.
Conclusion:
The winter season, while often viewed as a time of hibernation, can instead be an opportunity for growth, renewal, and self-care. By taking small, deliberate steps each month, it’s possible to maintain energy levels, enhance productivity, and keep a positive outlook, regardless of the challenges winter brings. Through consistent attention to physical health, mindfulness practices, social connections, and personal goals, this plan empowers you to navigate the winter months with resilience and optimism. By the time spring arrives, you’ll have not only safeguarded your health and wellbeing but also laid the foundation for continued growth and success in the seasons ahead.
For more advice on how to maintain a healthy and balanced life, check out "The Holistic Guide to Your Health & Wellbeing Today" by Oliver Rolfe. You can find the book here.
The Holistic Guide To Your Health & Wellbeing Today - Available now on Amazon.
The Holistic Guide To Your Health & Wellbeing Today, has reached the Number 1 spot in the Health & Wellbeing category on Kobo! It’s also ranked Number 9 in Health & Wellbeing & Psychology, and Number 14 in Religion, Spirituality, Philosophy, and Mind & Body
Note: This plan serves as a general framework and should be adapted to the specific needs and context of your workplace. Always consult with relevant professionals for expert advice.
✨THESE ARE THE LATEST GLOBAL FINANCIAL MOVES OVER THE PAST 7 DAYS✨
Jonathan Saxon is starting a new position as Head of Distribution, North America at Investec
Fredrik Jonsberg is starting a new position as Partner at Stanhope Capital Group
Nick Beazley is starting a new position as Institutional Buy-Side Sales EMEA at Wematch.live
Tim Miles is starting a new position as Vice President at Bayard Capital
Florian Wagner is starting a new position as Vice President - Systematic Trading Strategies at Goldman Sachs
Kevin Merritt, CFA is starting a new position as Director of Research at Taproot Management
Kevin Riley is starting a new position as Workplace Planning Associate at Fidelity Investments
Anthony Espinosa is starting a new position as Director - Institutional Equity Sales at Barclays
Andrew Blain is starting a new position as Corporate Finance at Bamburgh Capital
Jagdish Bathija, CFA is starting a new position as Specialist at Department of Finance - Abu Dhabi
Janne Vincent Kjær is starting a new position as Senior Vice President, Equity Research at Jyske Bank
Odysseas Manesiotis is starting a new position as Healthcare Equity Research - Director at BNP Paribas
Chris Lubanski is starting a new position as Director FICC Cross-Asset Sales and Execution at BNP Paribas CIB
Aurélien Meyer is starting a new position as Vice President at Sun European Partners, LLP
Harry Martin, CFA is starting a new position as Director, Equity Research Analyst - European Autos & Components at Bernstein
Qirat Abdullah is starting a new position as Associate Director at Sustainable Fitch
Gary Merson is starting a new position as Settlements Analyst at Walker Crips
Damien Noiret is starting a new position as Inflation Trader at UBS
Tasos Arampatzis is starting a new position as Managing Director Investment Banking at Evercore
Darshan Mistry is starting a new position as Principal | Capital Solutions at Abu Dhabi Investment Council (ADIC)
Francesco Siddi is starting a new position as Chief Investment Officer at Greenstone Funds
Haibo Li is starting a new position as VP - Equity Derivatives Exotics Trading at Barclays Investment Bank
Adrian Kemp is starting a new position as Wealth Planning Director at Canaccord Genuity Wealth Management (UK, Channel Islands and Isle of Man)
Matthew Walczuk is starting a new position as Managing Director, Head of Americas Program Trading at Bernstein
Patricia Kelly is starting a new position as Senior Vice President - Global Institutional Client Group at Third Bridge Group Limited
Jonathan Saxon is starting a new position as Head of Distribution, North America at Investec
Timothy G. Starr is starting a new position as Executive Director - Head of Multi Manager Sales at UBS
Vincenzo Ludovico Maini, PhD is starting a new position as Head of International Markets, Trading & Fixed Income at Al Mirqab Capital
Philipp Krohn is starting a new position as CEO Alantra Investment Banking at Alantra
Artem Tokarenko, CFA is starting a new position as Executive Director Investment Banking at UBS
Mathieu Dubicq is starting a new position as Business Development Director at Carmignac, focusing on the firm’s alternatives distribution
Emma Wall is starting a new position as Chair of the ACT Stewardship Council at City Hive
David Coombs is starting a new position as Chair of the Global Leadership Council at City Hive
Dean Buckley is starting a new position as Board Member at JP Morgan’s Emerging Markets Investment Trust
Hein Schumacher is stepping down from his position as CEO at Unilever
Oliver Gregson is starting a new position as CEO of Wealth Management at Schroders
Chris Hudson is starting a new position as Director of Distribution at M&G’s life insurance business
Matt Rathbun is starting a new position as Chief Security Officer-Elect at OCC and will succeed Mark Morrison following his retirement
Isobel van Daesdonk is starting a new position as Managing Director within the Americas Financial Sponsors Group at Barclays
Scott Willard is starting a new position as Managing Director within the Americas Financial Sponsors Group at Barclays
Rob Showers is starting a new position as Chief Revenue Officer at Derivative Path
Stephen Merkel is starting a new position as Chairman of the Board of Directors at BGC Group
Howard W. Lutnick is stepping down as Chief Executive Officer and Chairman of the Board at BGC Group
Brian Young is starting a new position as Director of Enforcement at the Commodity Futures Trading Commission
Jean Bao is starting a new position as Of Counsel in Dispute Resolution & Insolvency at Maples and Calder in Hong Kong
Aidan O’Regan is starting a new position as Of Counsel in Funds & Investment Management at Maples and Calder in Hong Kong
Fan Ye is starting a new position as Global Portfolio Manager for the Global Equity Strategy at Aecus Partners
Justin Lo Iacono is starting a new position as Portfolio Manager for the Andora Partners brand at Millennium
Jeff Qiu is stepping down as Head of US Macro Credit Trading at Morgan Stanley to join Garda Capital Partners
Emmanuel Dray is starting a new position as EMEA Head of Investor Coverage at BNP Paribas
Igor Ninkovic, formerly a Macro Portfolio Manager at Schonfeld in Dubai, is transitioning to a new career in cake-making
Tarquin Orchard is starting a new position as Global Head of Event-Driven Strategies at Clear Street
Cregg Watner is stepping down as Portfolio Manager at Millennium to join ExodusPoint as Portfolio Manager
✨SPARTAN INTERNATIONAL - TESTIMONIALS✨
“Oliver takes the time to prepare candidates for interviews providing with detailed background of the teams and remains available through the whole process. He is looking to build long-term relationships, his personal approach makes him stand out from the other headhunters.”
EQUITIES PROFESSIONAL, EUROPE
“Oliver is a true professional I have known for several years in my career in equity research in London. He has consistently showed ability in meeting demand and supply in the field, leveraging on his strong network of contacts among corporates and professionals in the industry. Specifically at our firm, he played a key role in the process of setting up the Banks research team selecting high quality candidates across regions and seniority. It is a pleasure to deal with him.”
EQUITIES CLIENT, EUROPE
“Oliver is a consummate professional with a great deal of Market Experience. He is by far the best Headhunter I have ever worked with, as he is constantly on top of the ever changing BuySide /SellSide dynamics.”
EQUITIES DIRECTOR, USA
“I have had the pleasure of working with Oliver on a number of occasions in my career and have always found him to be the consummate professional, well connected and full of good ideas and introductions.”
EQUITIES PROFESSIONAL, UK
“Oliver Rolfe was always my primary contact when I worked in the markets. His discretion and deep market knowledge made him one of the few headhunters I would talk to.
EQUITIES PROFESSIONAL, SOUTH AFRICA
“I met Oliver when I decided to shift my career to equity market research from auditing. His help and advice was invaluable in my search. He was very personable from the first conversation, offering important input and actively listening to my requirement. It has to be said his knowledge/connections in the equity research market is unique.
Oliver is also excellent in preparing the candidate by offering additional advice and appropriate feedback on every stage of the process. Having seen numerous recruiters during my search, Oliver is by far the best and therefore I highly recommend him.”
EQUITIES DIRECTOR, UK
“Oliver is a consummate professional, with first-rate knowledge of the market in London. He is an excellent coach and I would highly recommend working with him.”
EQUITIES PROFESSIONAL, UK
“I met Oliver when I decided to shift my career to equity market research from auditing. His help and advice was invaluable in my search. He was very personable from the first conversation, offering important input and actively listening to my requirement. It has to be said his knowledge/ connections in the equity research market is unique. Oliver is also excellent in preparing the candidate by offering additional advice and appropriate feedback on every stage of the process. Having seen numerous recruiters during my search, Oliver is by far the best and therefore I highly recommend him.”
HEAD OF INVESTOR RELATIONS, UK
“Oliver is a remarkable coach, a brilliant leader, and an exceptional person. Oliver is trained to tap into your conscious and unconscious mental and emotional processes, to help you unlock potential that is even hidden from you. He helped me overcome the mental blocks that sabotaged my own success.”
CEO, EQUITIES PROFESSIONAL, DUBAI
“Oliver Rolfe is clever, efficient, knowledgeable and honest. He is a highly valued professional and personal contact. I look forward to working with him for many years ahead – I can strongly recommend him.”
EQUITIES MANAGING DIRECTOR, USA
🌞📘 "The Holistic Guide To Your Health & Wellbeing Today" - No.1 Ranked Book on KOBO & No.2 Ranked Book on Amazon within Health & Wellbeing📚✨
✨THE HOLISTIC GUIDE TO YOUR HEALTH & WELLBEING TODAY REACHES NO.1 ON KOBO!✨
I am thrilled to announce that my second book, The Holistic Guide To Your Health & Wellbeing Today, has reached the Number 1 spot in the Health & Wellbeing category on Kobo! It’s also ranked Number 9 in Health & Wellbeing & Psychology, and Number 14 in Religion, Spirituality, Philosophy, and Mind & Body.
This achievement is a true honour and a personal milestone for me. After my first book, I promised to only write another if it could genuinely help others, and I’m so pleased to see it resonating with readers. I am currently working on my third book, which is in discussions with publishers. This new work will delve into the topic of Addiction, exploring various aspects including overworking, social media use, disordered eating, prescription medications, drugs, alcohol, and more. It’s a complex issue, particularly for today’s generation, and I am eager to share insights that may support those facing these challenges.
Thank you so much for your continued support—especially during World Mental Health Week. Your encouragement means the world to me.
P.S. The Holistic Guide To Your Health & Wellbeing Today is also on sale on Amazon at a fantastic rate! Many readers have shared they are purchasing additional copies for friends and family.
You can grab your copy here: https://lnkd.in/eRy9TPps
Thank you again! 💫
“This book was a great surprise, it had so much useful information that I wasn’t aware of. So much so, I have recommended this book to all my friends, family and colleagues at work. An absolute joy to read!”
“A fabulous read. The book offers some wonderful insights on various aspects of health that are sometimes either taken for granted or simply forgotten. Very interesting section relating to numerology (which i had little idea about) and is hugely interesting. A beautifully written informative book and have already recommended to many people. 5 stars!”
“I generally do not read books however I am extremely pleased I saw this as its great. This book has something for everyone. It will certainly help you. It changed a lot for me.”
See all the latest reviews of the book on JHP - HERE
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