SPARTAN XTRA BY SPARTAN INTERNATIONAL
✨LOOK WHO'S MADE THE NEWS WITH THE CITY'S LATEST MOVES - No.332✨
✨LOOK WHO'S MADE THE NEWS WITH THE CITY'S LATEST MOVES✨
These are the latest global moves in the “City” over the past 7 days and this is the ONLY place to receive all of the latest market moves. If you would like to see your name, or your company's new hires featured, get in contact and let us know the details. If it is not here, it is possible that we do not know…
We are always available to assist you and your team. Please do get in contact for a discussion about your career, or any positions you are looking to recruit for.
✨SME 500 AWARD WINNERS FOR INNOVATION WITHIN HEALTH & WELLBEING FOR CORPORATES AND INDIVIDUALS 2023✨
✨A HOLISTIC WELLBEING PLAN FOR THE FESTIVE SEASON✨
Welcome to a holistic approach to wellbeing during the festive season, a time when the hustle and bustle of the holidays can sometimes overshadow our health. In this guide, we'll explore a five-point plan designed to nurture your physical, mental, and emotional wellbeing as you navigate the lead-up to Christmas and the New Year. For a more in-depth exploration of holistic health, check out my book "The Holistic Guide To Your Health & Wellbeing Today," available here.
Mindful Moments Amidst the Madness (2 Weeks Before): Start by scheduling short breaks for mindfulness amidst the festive preparations. Allocate at least 10 minutes daily for activities like deep breathing, meditation, or a mindful walk. This will help you stay present and reduce stress.
Nourishing Your Body (10 Days Before): Amidst the holiday treats, prioritise nourishing your body. Plan well-balanced meals with plenty of fruits, vegetables, and lean proteins. Stay hydrated, and consider incorporating festive superfoods for an extra boost of nutrients.
Active Festivities (1 Week Before): Inject some physical activity into your festive plans. Whether it's a winter walk, dancing to your favourite tunes, or a family game of charades, moving your body not only contributes to physical health but also releases feel-good endorphins.
Digital Detox Day (3 Days Before): As the excitement builds, designate a day to unplug from digital devices. Disconnecting from screens can improve sleep quality and reduce stress. Spend the day engaging in offline activities, connecting with loved ones, or enjoying the simplicity of a good book.
Gratitude Journaling (New Year's Eve): On New Year's Eve, take a moment to reflect on the past year with a gratitude journal. List the positive moments, lessons learned, and achievements. Practicing gratitude can enhance your overall sense of wellbeing and set a positive tone for the upcoming year.
Embrace this holistic wellbeing plan to make the festive season truly enriching for your mind, body, and soul. Remember, a balanced approach to health contributes not only to a joyful holiday season, it also lays the foundation for a thriving year ahead. For a comprehensive guide to holistic health, delve into my book "The Holistic Guide To Your Health & Wellbeing Today," available here.
Wishing you a happy and healthy festive season!
✨THESE ARE THE LATEST GLOBAL FINANCIAL MOVES OVER THE PAST 7 DAYS✨
Ladislav Kazán is starting a new position as Advisor at GlobiancePay
Andrew Summers CFA is starting a new position as Chief Investment Officer at Omnis Investments
Reza Dehgan is starting a new position as Trader at Walleye Capital
Mark Taylor is starting a new position as Director at Panmure Gordon
Justin Woodmansee is starting a new position as Head of MENA at Monogram Evolution
Maurizio Ramondetta, CIIA is being promoted to Head Equity Sales Switzerland & Southern Europe at Deutsche Bank
Inanç Caner is starting a new position as Research Analyst at Eagle Asset Management
Nike Klara is starting a new position as Project Manager at Wiserspread
Idir Meddour is starting a new position as Risk and collateral Manager - Trade Finance Commodities - Energy & Natural Resources at Natixis Corporate & Investment Banking
Joe Sumner is being promoted to Managing Director at Barclays Corporate & Investment Bank
Isabelle Synesius is starting a new position as Finance Business Partner at Lineage
John Chambers is being promoted to Managing Director at Barclays Corporate & Investment Bank
Phil Giovannetti is starting a new position as Head of Execution at Norias Research Group
Matthew Stanton is starting a new position as Sales Consultant at Primary Portal
Flavien Baudemontis starting a new position as Equity Research Analyst - Small & Mid Cap at Societe Generale Corporate and Investment Banking - SGCIB
Nico Alt is starting a new position as Analyst, Financial Restructuring and Distressed M&A at One Square
Kristian Cook is being promoted to Head of UK Distribution at Liontrust Asset Management PLC
Ivan Mamchenkov is starting a new position as Associate, Global Structured Solutions at Jefferies
Philip Omatsone is starting a new position as Associate, Structured Finance at HSBC
Vusal Najafov is starting a new position as Co-Founder at Anthelion Capital
Melvyn Brown is starting a new position as Sales and sales trading at Dowgate Capital
Maarten Freeriks is starting a new position as Investor Relations Executive at Asper Investment Management
Federico Vietti is starting a new position as Banker at Pictet Group
Renato Gargiulo is starting a new position as Senior Equity Analyst at Intesa Sanpaolo
Marco Maglioli is starting a new position as Equity Research Associate at Jefferies
Asif Sodagar is starting a new position as Execution Services COO at UBS
Michael Kriszun is being promoted to Account Executive - Consulting | Global Account Automotive at Microsoft
Thomas Dorner, ACA is starting a new position as Fund Manager at Polar Capital
Fredrick Chola, CFA is being promoted to Senior Commodity Research Analyst at IXM
Shaheryar Ashraf is starting a new position as Head of Research at BMA Investment Advisors Ltd
Tommaso Cibrario is starting a new position as Investment Associate at Lio Energy and Lio DC
Michael Kim is starting a new position as Senior Research Analyst at Zacks Investment Research
Atha Samaras, dipwset is starting a new position as Director - Cross Asset Structurer – Cross Product & Platform Solutions at Deutsche Bank
Abiodun Olah is starting a new position as Managing Director Sub Sahara Africa at FC Global Strategies LLC
Conner DuBois is starting a new position as Account Executive at Passthrough
Sachin Joshi is being promoted to Delivery Team Lead at FinTop Consulting
Markus Scheufler is being promoted to Portfolio Manager, Global Real Estate at Millennium
Michael Rosen is starting a new position as Managing Director - Global Co-Head of Prime Brokerage and Outsourced Trading at Marex
Alex Pollen is starting a new position as Associate Director, UK Equity Sales at Berenberg
Gary Goldsmith is starting a new position as Chairman at Mantell Associates
Keith Paul is starting a new position as Senior Financial Lines Underwriter - Major Accounts at Chubb
MSCI has hired Jana Haines as head of index and a member of the firm’s executive committee
Brooks Macdonald senior investment director and head of London George Bromfield has departed after 16 years at the firm
AJ Bell managing director of direct-to-consumer (D2C) and investments Kevin Doran has left the firm to take up a newly created role at Lloyds Banking Group as chief investment officer for Scottish Widows and the group’s insurance, pensions and investments business, from early 2024
Sarasin & Partners has hired Alastair Baker to co-manage the firm's Target Return strategy, alongside senior partner and chief market strategist Guy Monson
Evenlode Investment has hired Lily Postlethwaite as a stewardship analyst in a move to boost its stewardship team
BNP Paribas’ Securities Services business has announced three new hires to its agency lending business in the US. John Fox has joined as Head of US Agency Lending. In addition, Alex King and Vincent Modica have joined as traders
State Street Global Advisors, the asset management business of State Street Corporation, has hired Anna Paglia as executive vice president and chief business officer, effective early next year.
Hazeltree has appointed Scott Metro as its Chief Information Security Officer (CISO)
Macquarie Asset Management has appointed Vivek Bommi as Head of Leveraged Credit
XTB, a global fintech offering online investing platform and mobile app, has appointed Tomasz Gawron to lead the company’s Artificial Intelligence (AI) department
D.A. Davidson & Co. has hired Burton Vance and Matt Michalski both as Managing Director, Institutional Sales by the Equity Capital Markets Group
Canoe Intelligence has added Tricia Rothschild to its Board of Directors
Less than 0.3% of the applicants for the internship programme at Citadel and its market-making affiliate Citadel Securities in Sydney, Australia have been successful in securing a place
Samuel Tisch, a grandson of the late billionaire Larry Tisch, has ended a ten-year stint at family friend Izzy Englander’s Millennium Management, to set up his own hedge fund firm
Eastspring Investments and Barings have both reduced headcount in their China hedge fund operations as they battle to gain traction in the RMB6tn ($840bn) local market
Sean Gallagher, a Goldman Sachs Group veteran of some 18 years, has joined Lazard Ltd’s asset management unit to run a roughly $3bn business after shutting down his hedge fund
BTIG, a specialist in institutional trading, investment banking, research and related brokerage services, has promoted Jennifer Mermel to the newly-created role of Chief Strategy Officer and appointed Kyle Czepiel as Chief Operating Officer
Dimitry Balasny, the boss Balyasny Asset Management, has gone ‘back to school’ as part of an initiative to ensure the global multi-strategy hedge fund firm is able to recruit and train the ‘best people’
JP Morgan Chase & Co’s Alejandro Arango has become the latest sell-side trader to jump ship to a hedge fund, joining multi-strategy major Millennium Management as a Portfolio Manager
✨CELEBRATING ONE-YEAR OF HOLISTIC HEALTH & WELLBEING✨
As we celebrate the one-year anniversary of my book, The Holistic Guide To Your Health & Wellbeing Today, I am excited to share the profound impact it has had on readers seeking a comprehensive approach to mental and physical wellness.
In a world where the pursuit of holistic wellbeing has never been more crucial, I am thrilled to reflect on the journey we've embarked on together. This past year, the book has served as a beacon of guidance, offering insights and strategies to achieve a balanced and fulfilling life.
For those who may not have had the opportunity to explore the holistic wisdom within its pages, you can find The Holistic Guide To Your Health & Wellbeing Today on Amazon UK: https://amzn.eu/d/ck0lXjz
The Five-Point Plan for Mental Wellbeing:
In celebration of this milestone, I want to offer you a condensed version of the book's transformative insights—a Five-Point Plan for Mental Wellbeing.
1. Mindful Practices:
Begin each day with mindful practices, such as meditation and deep breathing exercises. These simple yet powerful techniques can help cultivate a sense of calm, focus, and resilience in the face of life's challenges.
2. Nourish Your Body:
Fuel your body with nutrient-dense foods that support both physical and mental health. A well-balanced diet can have a profound impact on your energy levels, mood, and overall vitality.
3. Cultivate Positive Relationships:
Surround yourself with individuals who uplift and inspire you. Foster meaningful connections that contribute positively to your mental and emotional wellbeing, and don't hesitate to seek support when needed.
4. Establish Boundaries:
Learn to set healthy boundaries to protect your time and energy. This includes saying 'no' when necessary and prioritising self-care without guilt. Boundaries are essential for maintaining a harmonious balance in life.
5. Continuous Learning and Growth:
Embrace a mindset of lifelong learning and personal growth. Engage in activities that stimulate your mind, challenge your perspectives, and contribute to a sense of purpose and fulfilment.
As we commemorate this one-year milestone, I invite you to explore these principles in more depth within the pages of The Holistic Guide To Your Health & Wellbeing Today. May this book continue to be a source of inspiration and practical wisdom on your journey to optimal health and wellbeing.
Thank you for your ongoing support, and here's to another year of holistic empowerment!
🌞📘 Dive deeper into "The Holistic Guide To Your Health & Wellbeing Today" by Oliver Rolfe, available now on Amazon! - CLICK HERE 📚✨
This little beauty of a book has already made a huge impression on me. There was something new to discover in every corner - whether that was delving into the numbers behind my life, tricks on how to improve my immune system and even lessons on emotional intelligence. It never failed to impress and I loved reading it! The one lasting impact has to be around four cornerstones which includes advice on how to be impeccable with your word, reminding us to never take things personally, never assuming and to always try our best. It's such simple, straight forward advice but in all the noise and madness of today, simplicity made it through and truly touched my heart. I am so grateful to Oliver for putting together this treasure chest of a book and for being brave enough to share his own story at the start. It's a book I will be recommending and cherishing for many years to come. --Stefanie Daniels, Life begins at menopause (Wellbeing Expert)
See all the latest reviews of the book on JHP - HERE
Click on this link to purchase your copy within the USA
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✨THE LIVE RECORDING IS AVAILABLE NOW! WATKINS BOOKSHOP LONDON - ONE NIGHT ONLY (DONE!) - OLIVER ROLFE & GUEST TALK HEALTH & WELLBEING, AND MORE…WHAT AN HONOUR!✨
I am delighted to announce that after the publication of my book ‘The Holistic Guide To Your Health & Wellbeing Today’, I had been invited to speak at the prestigious Watkins Bookshop in London on Thursday 8th June at 5.30pm. Not only was this an absolute privilege, it is also an honour to be in the same company as so many important figures, such as Carl Jung, that have spoken at this prestigious bookshop, dating back to 1893 when the store was opened by John M. Watkins.
Thank you to all those who came to the talk, and for some very interesting questions. The live video recording of the talk is available now on YouTube, with the link included below. Thank you Watkins Books! 📖 📚
📚The event invitation; https://lnkd.in/eDTmcpUD
📚Order a copy on Amazon today; https://lnkd.in/eXium5Rq
📚YouTube video link; https://lnkd.in/eMzviWY4
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